Our semi private personal training or SPT is a 45-minute personal training service conducted in a small group environment - a maximum of 4 individuals, including yourself, with one of our Coaches.

In these sessions, you have your own personalised training program designed for you, and you complete the session alongside other like-minded members.

Not only reaping the benefits of a individualised and personalised tailored exercise program, there is a sense of community and support of working alongside others, with any personal achievements, milestones and records celebrated by everyone around you.

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This is our most affordable Personal Training option, with membership options starting from $39 per week.

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See our membership options below.

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